Friday, December 26, 2014
The Holiday Reset
It was hard to food prep, but I did a little. It was very hard to eat the food I prepped though because I was always on the go. I started to eat out, which in the beginning I was making good choices but the closer it got to Christmas the good choices became not so good choices. While this was not planned and I have been working out when I had the time, I decided to enjoy this holiday, sweet and all.
Part of me feels bad though. I noticed I feel very guilty if I indulge and I do not want to have that fear of gaining weight if I eat one cookie. While I know one cheat meal will not make you overweight, I know how my body reacts when I do indulge and I gain weight like it's going out of style. This weekend will be my last holiday hurray and I don't think it will be difficult to get pack on track. I food prep on Sundays and this Sunday will be no different.
I do not think I will hit my end of the year goal to be 275 unfortunately, but I will not give up trying. As long as I push hard enough and get as close to that number as I can I will be happy. I'm so happy the holidays are over lol. Now all I have to do is hit the reset button on my journey!
Do you guys feel you need to hit the reset button too?