begin to feel fatigue, depression, hopelessness, and social withdrawal during this time. Although all types of depression is serious this one can usually be treated by making a few changes in your surroundings. Below I have listed my top 5 ways to beat the winter blues.Winter is not my favorite time of year. Lets be honest it is freezing all the time (and for someone with anemia like myself I am an icicle). The snow and ice is the biggest inconvenience. You have to wear layers and layers of clothes, and people don't want to leave their homes. I don't mind the cold as much since I have moved south but I am the happiest ever to not have to deal with the feet of snow back up north. While some enjoy this time many develop a Seasonal Affective Disorder, commonly known as the winter blues. People typically
Monday, December 12, 2016
Thursday, December 8, 2016
Have you ever had a conversation with someone and shared things you have done or wore and they seemed surprised. Although we live normal lives, there are some people that believe our lives are anything but like theirs. I have complied the top 6 misconceptions of plus size women. Can you relate????
#1 Plus size women are lazy....
Most plus size women are not lazy. We enjoy getting out of the house and doing activities. Just because we are overweight does not mean we sit on the couch all day.
#2 Plus size women are totally unhealthy and near death lol
While I do understand some risk factors with our health, not all plus size women are having health issues. It is very possible to be over 200 pounds and still live a healthy lifestyle.
Monday, December 5, 2016
Saturday, December 3, 2016
Best Gift Ideas Under $50 For Your Fashionista Friends by sizefabulous featuring a stretchy choker necklace
Tuesday, November 29, 2016
I wanted to share the top 5 tips on what you can do to embrace and be yourself regardless of what others think...
1. Welcome suggestions, criticism, and opinions BUT only use them as tools not as your decisions. Lets be honest we all need a little guidance sometimes but let it be guidance not your final decision.
2. If you want to discuss a topic with someone that you already know doesn't agree with it... DON'T! Talking to someone about something when you already know there stance on it is pointless. This just lets to discussions or arguments with no resolution so don't waste your time.
Saturday, November 26, 2016
I struggled with all the symptoms of having an iron deficiency. Being exhausted was an understatement. I had what I called functional tired and non-functional tired. That is how I lived daily. I also had muscle fatigue, headaches, irritability, and more. When I moved to Charlotte and found my new doctor I have been getting all the necessary treatment I needed. My new doctor is very throughout and made sure I get all the test needed to figure out what was wrong.
Wednesday, November 23, 2016
When we want something, regardless of what it is, we can often be our worst critic. When you find yourself doubting a situation that is the time to dissect why you are feeling that way. Below I have a few tips on what I do to help in that area to feel better about plus size dating...
Wednesday, November 2, 2016
Tuesday, October 25, 2016
Being a larger size I am all too familiar with having difficulties in certain areas. I have knee issues that makes it very tough to do a lot of things. Not to mention just being a larger size I have more to move around specially when it comes to working out or dancing. I also I have health issues that makes it hard for me to do things, so I get it. What I will not do is make my size be my excuse.
Tuesday, September 27, 2016
There is no doubt my self confidence fluctuates from time to time depending on where I am in my life. Currently I am not myself in regards to how I feel about myself in certain areas. Like many stress, anxiety, and other factors plays a major role on how you feel about yourself. Below I wanted to share the top three things I do to keep my confidence level up or at least try to get in a better head space.
Wednesday, September 7, 2016
I saw this and thought it was cool. I am a little late as my birthday was August 28, but here is 29 things I learned before turning 30.
PRAY WHEN YOU'RE HAPPY AND WHEN YOU'RE SAD
HEALTH IS WEALTH
FAMILY WILL ALWAYS HAVE YOUR BACK
KIDS ARE A BLESSING
SOME RELATIONSHIPS ARE NOT MEANT TO LAST
I DON’T LIKE BEING AN ADULT (LOL)
FORGIVENESS HEALS HATRED