Showing posts with label cheat meals. Show all posts
Showing posts with label cheat meals. Show all posts

Friday, December 26, 2014

The Holiday Reset

Soooooo I am sad......Not really! I started out strong with maintaining my indulgences through December, but I caved. Not the whole month, just this past week. It started with my companies second holiday feast which was way better than the first. We had so much food it lasted for days and we eventually shared it with the other company here. That day was fine, but I found that the busier I became the worst I ate.

It was hard to food prep, but I did a little. It was very hard to eat the food I prepped though because I was always on the go. I started to eat out, which in the beginning I was making good choices but the closer it got to Christmas the good choices became not so good choices. While this was not planned and I have been working out when I had the time, I decided to enjoy this holiday, sweet and all.

Saturday, December 13, 2014

My Stomach Betrayed Me

The holiday season is hated by many due to the never ending foods that are shuffled from house to house and we can not forget all the people bringing things into work. I work in an office that houses two companies and each year they both have a holiday feast. Everyone cooks a dish and we enjoy it for the whole day. I'm not talking about no finger food tray, I'm talking about ribs, fried turkey, mac-n-cheese, rice dishes and so much more. This does not even include all of the desserts, soda, and wine that is also in attendance.

This year was the first time have been able to control my food intake around the holidays. Thanksgiving was a breeze and I'm sure Christmas will be a cake walk too. To stay on track I do not and I mean DO NOT EAT OFF TRACK. I don't have a cheat anything simply because I know I am going to indulge on a later date and I don't want to keep eating junk which will make me fall off the wagon. Even though this is the most I have ever been disciplined with my eating, I did not think what happened at the first company's holiday feast would happen.

Monday, December 8, 2014

Dealing with Temptation While My Children Indulge

Quick Update: My 2 week bootcamp to get right for my job's Christmas party was excellent. I was able to buckle down on my food and incorporate weight training into my workout routine. I am actually seeing faster results now that I have added weights. My starting weight was 292 (see post here) and on Friday I weighed in at 286, but I am more focused on seeing the changes in my body and boy are they happening! The picture on the left is from Friday.

Now back to the topic! I have three little nuggets that I have to chase around everyday and while I am incorporating this healthy lifestyle into the whole house, I don't want to deprive my daughters from things kids should have. I think all children should be able to have snacks, chips, and other goodies in moderation, but I definitely cannot have them in moderation.