My First Fitness Challenge P90

I will be starting my first fitness challenge. I ordered the new P90 (released this past September) and it is finally here. P90 is supposed to be a less intense version of the P90x series and I thought I would be a great option since I have an issue with my right knee. I figured it can ease me into higher intense challenges. I also wanted a switch up in my workout routine. I usually do Zumba, but will do Tae Bo from time to time. I want to incorporate more strength related exercises also. Toady I will starting and I will keep you posted along the way. Below are my starting numbers and pics. I will update my numbers at the 30, 60, and 90 day mark as well.....

What Putting in That Work Can Do

It has been a while since I have checked in with you guys about my healthy journey. So I am giving you all the deets today in my progress.

So in August my sister who owns a fitness company (Trophy Wife Fitness... check her out) told me about a weight loss group she and her friends are doing. It is basically an accountability group. Every month we state our goals and at the end of the month we state our progress at that point. In between we give each other tips and what not to help each other along our journeys. So the starting date was August 10 and for some reason this was just the push I needed.

My Fitness Magazines Obsession...

Ok guys I have a confession to make....I am obsessed with buying fitness magazines. My healthy lifestyle journey started after the birth of my first daughter in 2009. At that time I started to buy books and magazines about how to change things in my life to become healthy and lose weight. It wasn't the pictures of women I wanted to see, it was the information I was being given.

I don't seek information from these magazines to look like the models (very unrealistic and unhealthy to do), I do it because you never know what new things, studies, recipes and etc. has come out. I used to subscribe to a few publications but to curve my "addiction" (lol) and to save money I now just buy them here and there.

 

I get a lot of limited edition guides and books usually once a year (hence them being limited editions). I do have my favorites that I feel give me the most beneficial information though. Check out my list of go to magazines and books below,

My ultimate Favorite is Oxygen Magazine and my favorite books comes from the owner of Oxygen Magazine. Her name is Tosca Reno. Her books and magazine focuses on clean eating and fitness.

My other go to places are:

Fitness Magazine
Self Magazine and guides
Women's Health guide (don't really care for the magazine)
Clean Eating Magazine
Shape Magazine

I feel all of these magazines, guides and books gives great information and their own spin on healthy lifestyles. I usually apply what will fit into my lifestyle and not worry about what doesn't. What I don't use out of the magazines I sometimes create and update my vision boards with. You can never have enough information on living a healthy and balanced lifestyle!!!!

Are you a magazine junkie like me????

Celebrating Healthy Curves is Still Celebrating Curves....Right??

I have noticed that when I post things related to fashion/style/body image I get a great response from my fabulous followers, but when I post about living a healthy lifestyle I either get no response, negative response or people start to unfollow me. Now I know everyone is on their own journey and I in no way push my thoughts and opinions onto to others, but it does make me think. Do people feel like I am not still celebrating curves if I talk about healthy foods and exercise?

I am a full figured woman full of curves and I believe I will always be plus size (I don't want to become skinny). I do however want to be HEALTHY...is that a crime? Size Fabulous was created to have women love their bodies while maintaining a healthy lifestyle. Do I criticise people for eating foods I don't or not exercising...absolutely not. Everyone is in charge of their own life and like I said many times, losing weight and eating healthy is your decision and your journey.

Would I like to see you fabulous ladies on a healthy journey...Yes! I am a firm believer that everyone regardless of size should eat healthy and get a little exercise in their daily routine. I want us all to be healthy. I know I am not perfect and nor do I claim to be. I have been up and down on my journey since the birth of my twins (which was 2 years ago) so I know and understand the struggle. I love you guys and if my posting of health and wellness bothers you then I am sorry, BUT I will continue to share my journey.

Size Fabulous has a goal and you don't have to agree with everything that is shared. I am sharing my stories through my blog so those who are going through the same journey has someone they can relate to and reach out to. I love all of my followers whether you hit the gym or not and I will always be here for you guys in all aspect of being fabulous at any size.

I'm the Biggest Girl in The Gym

Finally deciding to get healthy is a big step for anyone. Regardless of size, health is the most important factor to maintain. I congratulate all of you who have starting and are currently working hard to become and living healthy. It is no secret that I am battling my own weight loss and healthy journey. After many years of not actually working out in the gym (I usually work out at home) I have signed up with my love to get back in there.

I have found that I will work harder and stay focused if I have other people around me, not to mention I'm spending money on it. When walking to the cardio equipment, I was surveying the area and sure enough I was the biggest person in the room. Did that stop me....NOPE! Many women and men tend to shy away from gyms and other fitness areas because they are scared to show their larger bodies and ultimately feeling judged by others. I sometimes feel that way too. Its always in the back of my mind what others may think but IT DOESN'T MATTER WHAT ANYONE ELSE THINKS!

The other gym members do not know your story. It is up to you to stay focused on your goal and strive for the best. Just think about the end result and how happy you will be when you reach your goal of a healthier life. I wanted to give you a few tips to make it easier to handle being the big girl in the gym.

• There will being other plus size people at the gym even if you are bigger than them just know that you are not alone in your journey.

• If possible bring a friend you can talk to. It will keep your mind off of everyone else.

• Create a workout plan. This will keep you focused on your tasks.

• Take your time and do it right! Do not kill or hurt yourself trying to do things you can't handle.

• Say positive messages to yourself to keep you going.

• Wear cute a colorful workout clothes.

• If you need help, ask the staff. Most gyms provide trainers or staff to help you with equipment.

• REMEMBER YOUR HEALTH COMES FIRST!!!