I have had a some great things going on that has taken up a lot of my time but I had to get back to you guys. I recently did some things with a few other plus size people that has made me feel some type of way being a big girl myself. That would be excuses from people who are of larger sizes. I have had my moments of when I didn't want to do things or I was scared to try things, but I have never functioned in a way of having excuses for everything. This actually bothers me.
Being a larger size I am all too familiar with having difficulties in certain areas. I have knee issues that makes it very tough to do a lot of things. Not to mention just being a larger size I have more to move around specially when it comes to working out or dancing. I also I have health issues that makes it hard for me to do things, so I get it. What I will not do is make my size be my excuse.
Showing posts with label self hate. Show all posts
Showing posts with label self hate. Show all posts
Tuesday, October 25, 2016
Tuesday, September 27, 2016
Top 3 Tips to Self Confidence
There is no doubt my self confidence fluctuates from time to time depending on where I am in my life. Currently I am not myself in regards to how I feel about myself in certain areas. Like many stress, anxiety, and other factors plays a major role on how you feel about yourself. Below I wanted to share the top three things I do to keep my confidence level up or at least try to get in a better head space.
1. Write yourself reminders. I have post it notes everywhere, especially on mirrors. Find an object that you will look at frequently like mirrors, doors, computer, phone, and etc. You will have no choice but to read the message when you look at that object.
1. Write yourself reminders. I have post it notes everywhere, especially on mirrors. Find an object that you will look at frequently like mirrors, doors, computer, phone, and etc. You will have no choice but to read the message when you look at that object.
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