I am coming back from Charlotte, NC in high spirits. As most of you know I did a "School of Twerk" workshop with Trophy Wife Fitness. The outcome was more than I expected. Women of all ages and sizes came out to "Twerk", which was excellent! I will definitely plan another one for the Queen City. Dancing is a great way to exercise and something I absolutely love. I encourage you all to find something you love to keep you active and healthy. You don't have to be great at it, JUST LOVE IT!!!!