Counting Macros... Not Calories

Counting calories seem to be the norm for majority of people who are trying to lose weight and that is awesome. Weightloss is basically calories in vs. calories out. You want to be in a calorie deficit to lose pounds. That is why it is very important to keep track of what you eat to make sure you are staying on the right path when it comes to your nutrition.

I've been counting calories since I starting my journey but I have been having trouble with the amount of calories I should hit each day. Now in the beginning my goal was 1200 each day, but I found that I some times would get hungry and that lead me to making bad choices by the end of the day. The problem I found is that I was focused more on calories than the nutrients in the calories. That is why I am now counting my macronutrients versus my calories.